Why us

We encourage people to develop an intermittent fasting lifestyle to eat one primary meal a day to give the digestive system time over a 24 hour period or in line with the type of meals that we've had; to pay attention to the time that it takes for the digestive system to process food based on your own personality and your own body and your food preferences.

Based on where you are, your level of activity, if you can pay attention to this information you understand how best to support your body, your life, and your lifestyle. The Rad Wellness Center is R.A.D. Reaching Another Dimension to help people be well, live well, and stay well.

We invite you to become a member of our community so we can share the tools and resources that our members have developed. In this 21 day detox it’s a private coaching support system so we don't have a membership board.

Members speak one on one with a coach as part of a private community of Wellness seekers who are investing the time and energy to pay for a coach to help them to support paying attention to themselves to develop their own self-care program.

We encourage each of our clients to have a Wellness Assurance routine. Wellness assurance routine is where you are spending the time to identify what you need for your Wellness. What is your routine for Wellness?

WAR is your Wellness Assurance Routine; it’s how you go to war keeping the things that are important to you present, rather than continually defending yourself from what you don't want. You will constantly pay attention to the things that you want, to the things that are important to you so you can create your ultimate lifestyle.