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    Fruit Options: Which are the Best for Your Detox Diet?

    Posted on

    While on your 21-day detox program, there are various fruits that you can opt to consume in order to maximize your results. 

    Fruits not just provide an abundance of antioxidants to boost your immune system and keep you healthy. They are also known to be beneficial in keeping you hydrated, thus also making use of water to flush out toxins from your body and thus improve your entire system. 

    Furthermore, fruits are also helpful in increasing your energy level while managing your weight and enhancing your overall health.

    Now take a look at the fruit options you can enjoy while on our detox program:

    FRUIT OPTIONS (Per Serving)

    1 Apple
    1 Orange ½ Grapefruit
    6 Strawberries
    1 Peach
    1 Nectarine
    1 Apricot
    1 Plum
    1 Pear
    1 Tangerine
    6 Cherries


    *A Palm full of Raspberries, Cranberries, Blackberries or Blue Berries Juice from 1 Lemon

    NOTE: When eating fruits for snacks, take them ½ hour before meals or 3 hours after meals.

    These fruits will surely add life and color to your detox and help you get closer to your health and wellness goals. Enjoy!