Ketogenic Detox Program
SUPPLEMENTS:
· BOL DETOX DROPS
· BOL AQUA
· BOL FLOWER
· BOL FRUIT
· BOL BERRIES
· BOL TREE
· BOL RAMBAN
EXTREMELY IMPORTANT INFO ABOUT FOOD AND WATER...
HOW TO START YOUR KETOGENIC DETOX:
Day 1 and 2 - You will be loading or priming the pump by eating your regular food (carbs, sugar, fats).
You will also start with your supplements and water.
PLEASE HAVE 5 BOTTLES OF WATER A DAY AT EVERY THREE HOURS INTERVAL FROM THE TIME YOU WAKE UP.
Example:
First Water: 7:00 am
Second Water: 10:00 am
Third Water: 1:00 pm
Fourth Water: 4:00 pm
Fifth Water: 7:00 pm
IMPORTANT: Finish each bottle within 10 - 15 minutes to allow the body to absorb the water and do the cleansing.
POINTS TO REMEMBER:
1. Drink only distilled water.
2. Eat only when you feel hungry.
3. Your eating window is between 2:00 pm – 8:00 pm.
BENEFITS:
This kit is an excellent natural tool to reset and restore your digestive system using all pure liquid herbs. It focuses on intermittent fasting that puts you in a state called ketosis. Based on the research, scientists have discovered that fasting increases ketone levels more, have a stronger more beneficial effect on overall health and key to a longer life.
Here are some of the many benefits of this kit:
· Weight Loss
· Suppress your Appetite
· Improved Energy
· Reduce Risk of Diabetes
· Effectively Treat for Epilepsy
· Better Focus
· Better Memory
· Boost your Mood
· Reduce Risk of Heart Disease
· Glowing Skin and Hair
· Fight Alzheimer’s, Parkinson Disease and other Brain Disease & Neurological Disorders.
HOW TO TAKE:
BOL DETOX...
· Fill the dropper up to the bulge as it shows on the picture. Do it 3 times per day UNDER YOUR TONGUE before you drink your first 3 waters.
BOL AQUA, BOL FRUIT, BOL FLOWER, BOL BERRIES...
· Take 7 drops 2 times per day in your FIRST and LAST bottle of water.
BOL TREE...
· Take 10 drops in second water.
BOL RAMBAN...
· Take 10 drops in a separate cup of water any time of day, once per day.
Some supplements may run out early (between day 15 to 17) and it's perfectly fine as you will need them again only in maintenance or if you are extending the program. Our herbs are very potent and small quantities are better and more effective).
Not all supplements may be in your kit as each kit is designed based on specific individual needs.
Day 3 onwards - You will continue with the program on a MEAL PLAN (please see given links)
Grocery List and Meal Plan sample
We need your cooperation on the meal plan and weight updates so we can monitor your progress. If you have any questions, please respond to this email or call us at 954-607-1494 or 954-281-9565. You can also reach out to our coaches via WhatsApp.
Good luck!