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    Maintenance Kit - 2nd Month

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    Maintenance Kit - 2nd Month



    Maintenance Plan

    You have done great and now your body is much closer to the state of HOMEOSTASIS!!
    So what can you do now to support your body? Well here are the answers... Best way to do maintenance and even continue losing inches!!!



    Each month you will be getting a different set of herbs. You may add more to your liking. Just notify us by calling 954-607-1494

    1st Month Auto Ship Supplements:

    • BOL Berries (Ketones)
    • BOL Flower (Saffron)
    • BOL Fruit (Garcinia)

    2nd Month Auto Ship Supplements:

    • New Ramban (Tea Extract)
    • BOL Aqua (Silver)
    • BOL Aloe Colon Cleanse

    3rd Month Autoship Supplements:

    • BOL Fruit (Garcinia)
    • BOL Aqua (Silver)
    • BOL Tree (Black Walnut)

    How to take liquid drops?


    • Take 7 drops once daily with first water (take more if you feel the need).
    • Follow your body some days.
    • Aloe & Oxy Pills (For clients who ordered as additional supplement) Take 3-5 pills once every 15 days (take more often if you feel the need).
    • Moringa Pills: Take 1 pill in the morning and 1 pill in the evening.
    • Continue to weigh every day.
    • No sugars; NO: cookies, pastries, corn syrup, cakes, energy drinks, evaporated cane juice, frosting, cupcake, maple syrup, canned fruit in syrup, ice cream, breakfast cereals, granola, etc. -NOTHING WITH SUGAR No Starches; NO: rice, pasta, melba toast, bread, bagels, cornstarch, white flour, wheat flour, breading in meat, cream of wheat, oatmeal, potatoes, etc.
    • Eat when you are hungry: Eat until you are full. DO NOT STUFF YOURSELF.
    • Have 50% of your diet come from fresh fruits and vegetables and the other 50% from concentrated foods (Dairy, Proteins, Nuts).
    • Continue to drink your water (2 Liters are a good gauge).
    • Do NOT eat processed cheese or meats as it contains unnecessary sugars and starches.
    • No breaded meats and sugary sauces.
    • Check labels and avoid anything with MSG, High Fructose Corn Syrup and Hydrogenated oils.
    • No Milk (Only in coffee).
    • Eat fruit by itself on an empty stomach.
    • Let 20-30 minutes elapse after eating fruit before eating other foods.
    • Let 3 hours elapse after eating food before eating fruits.
    • Start taking a multivitamin.
    • Start your exercise program Resume Oil and Oil Products if you choose. Massage is recommended.
    • It is critical that you follow the meal plan for the next three weeks. After that period you can go back to your normal diet.
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